Calling all runners, walkers,
crawlers, and stroller riders!!
You are enthusiastically invited to
participate in the inaugural run of the West Seattle Monster Dash on Saturday,
October 27th 2012. 5k starts at 9:00 am, Little Monster Dash (kid’s
run) starts at 10:00am, and awards will follow shortly thereafter.
Fun details:
·
It’s a Halloween theme, so costumes
are STRONGLY encouraged. Prizes awarded for best individual costumes and best
group costumes!
·
Get your friends to register – award
for the co-op site with the most participants!
·
Get your teacher to run – award for
the fastest teacher!
·
Run fast – awards for top 3 male and
female finishers!
·
Kids run for FREE at the Little
Monsters Dash!
Registration details:
·
$25 if you register before October
14
·
$30 if you register before October
26
·
$35 for day-of registration (Opens
at 8:00 am)
·
Register for the 5k at Active.com.
They do charge a $3.25 registration fee. http://www.active.com/running/seattle-wa/monster-dash-5k-and-kids-dash-2012
Miscellaneous details:
·
Kid’s t-shirts will be available for
purchase on race day for $5.00.
·
The course is stroller-friendly,
although we will be mostly running on trails.
·
Runners, strollers, walkers, movers
and shakers of all kinds are welcome. Canine companions (with the exception of
service dogs) are not.
Not interested in running? Still
want to help support our event? We’d love to have you as a volunteer! Please
contact westseattlemonsterdash@gmail.com
All proceeds will benefit the South
Seattle Community College Co-Op Preschool Program, an amazing nonprofit that
has touched lives for decades in West Seattle
Not sure if you are ready to run a
5k? Running shoes a little rusty? Here is a sample “Couch to 5k” training plan
from one of our AMAZING sponsors, Running Evolution: http://runningevolution.com/5-training-schedule-list-of-races/
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